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	<title>Pennsylvania Capoeira &#187; blog</title>
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	<description>Capoeira Lancaster, PA</description>
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		<title>Please Read</title>
		<link>http://www.pennsylvaniacapoeira.com/unique-alternative-to-stay-in-shape-over-the-winter-months</link>
		<comments>http://www.pennsylvaniacapoeira.com/unique-alternative-to-stay-in-shape-over-the-winter-months#comments</comments>
		<pubDate>Sun, 03 Jan 2010 22:46:02 +0000</pubDate>
		<dc:creator>Touro</dc:creator>
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		<description><![CDATA[Until further notice, classes will be available for those wanting to train. Please contact one of the following: - Mae - Cavalinha - Cozinheiro]]></description>
			<content:encoded><![CDATA[<p>Until further notice, classes will be available for those wanting to train.<br />
Please contact one of the following:</p>
<p>- <a href="mailto:HEIDIWERT@comcast.net">Mae </a><br />
- <a href="mailto:iamcurio@gmail.com">Cavalinha</a><br />
- <a href="mailto:peacemaker1904@yahoo.com">Cozinheiro</a></p>
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