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Pennsylvania Capoeira

Capoeira Lancaster, PA

Welcome to Pennsylvania Capoeira! Pennsylvania Capoeira is affiliated with Cordao De Ouro and Mestre Virgulino. Come visit us at Quest Total Fitness, 830 Plaza Drive, Lancaster or contact us to get started!

Becoming good at capoeira

Published by Tanque | Filed under articles, training

Here is an article I found on another site. I thought it was helpful and will post it here.

Becoming good at capoeira is not easy. Like anything worthwhile, excelling at capoeira takes lots of time, practice, and dedication. You cannot step into your first capoeira class and expect to leave doing backflips. Even if you’ve been playing for a number of years, there is always room for improvement. Sometimes we hit a “plateau” where we feel like we can’t progress any further. I’ve been there, we all have.
With this in mind, I’m going to try to give some advice on how to improve your capoeira game. Whether you are a beginner and feel like you could never even do a cartwheel, or an advanced capoeirista who has slammed into a wall, this advice will help you at any stage.
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